| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (285 g)
Energy
1485 kj
18%
355 kcal
Fat
19.74g
28%
Saturated Fat
7.594g
38%
Monounsaturated Fat
8.972g
Polyunsaturated Fat
0.654g
Carbohydrates
13.29g
5%
Sugar
7.73g
9%
Fibre
2.3g
Protein
30.22g
60%
Salt
2.10g
35%
Cholesterol
97mg
Potassium
798mg
40%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (51%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
355
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Fat
19.74g
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Carbs
13.29g
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Prot
30.22g
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| There are 355 calories in 1 Beef with Vegetable (Diet Frozen Meal). |
| Calorie Breakdown: 51% fat, 15% carbs, 34% prot. |
Common serving sizes:
Related types of Beef:
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