| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (284 g)
Energy
1485 kj
18%
355 kcal
Fat
19.74g
28%
Saturated Fat
7.594g
38%
Monounsaturated Fat
8.972g
Polyunsaturated Fat
0.654g
Carbohydrates
13.29g
5%
Sugar
7.73g
9%
Fibre
2.3g
Protein
30.22g
60%
Salt
2.10g
35%
Cholesterol
97mg
Potassium
798mg
40%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (51%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
355
|
|
Fat
19.74g
|
|
Carbs
13.29g
|
|
Prot
30.22g
|
| There are 355 calories in 1 serving of Beef with Vegetable (Diet Frozen Meal). |
| Calorie Breakdown: 51% fat, 15% carbs, 34% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
