| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1646 kj
20%
393 kcal
Fat
23.88g
34%
Saturated Fat
8.65g
43%
Monounsaturated Fat
10.396g
Polyunsaturated Fat
1.589g
Carbohydrates
9.81g
4%
Sugar
5.65g
6%
Fibre
2g
Protein
34.41g
69%
Salt
2.51g
42%
Cholesterol
115mg
Potassium
794mg
40%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (55%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
393
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Fat
23.88g
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Carbs
9.81g
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Prot
34.41g
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| There are 393 calories in 1 cup of Beef with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 55% fat, 10% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
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