| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
741 kj
9%
177 kcal
Fat
9.44g
13%
Saturated Fat
3.547g
18%
Monounsaturated Fat
4.239g
Polyunsaturated Fat
0.394g
Carbohydrates
12.79g
5%
Sugar
3.68g
4%
Fibre
1.6g
Protein
11.42g
23%
Salt
1.27g
21%
Cholesterol
31mg
Potassium
344mg
17%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (47%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
177
|
|
Fat
9.44g
|
|
Carbs
12.79g
|
|
Prot
11.42g
|
| There are 177 calories in 100 grams of Beef with Potatoes (Frozen Meal, Large Meat). |
| Calorie Breakdown: 47% fat, 28% carbs, 25% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
