| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (197 g)
Energy
1434 kj
17%
343 kcal
Fat
15.64g
22%
Saturated Fat
5.948g
30%
Monounsaturated Fat
6.72g
Polyunsaturated Fat
0.792g
Carbohydrates
5.73g
2%
Sugar
1.75g
2%
Fibre
0.6g
Protein
41.64g
83%
Salt
1.18g
20%
Cholesterol
120mg
Potassium
684mg
34%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (43%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
343
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Fat
15.64g
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Carbs
5.73g
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Prot
41.64g
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| There are 343 calories in 1 serving of Beef with Barbecue Sauce (Mixture). |
| Calorie Breakdown: 43% fat, 7% carbs, 50% prot. |
Common serving sizes:
Related types of Beef:
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