Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
6187 kj
74%
1479 kcal
Fat
103.6g
148%
Saturated Fat
40.416g
202%
Monounsaturated Fat
43.727g
Polyunsaturated Fat
7.893g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
127.51g
255%
Salt
0.80g
13%
Cholesterol
445mg
Potassium
1796mg
90%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
74%
of RDI*
(1479 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1479
Fat
103.6g
Carbs
0g
Prot
127.51g
There are 1479 calories in 1 pound of Beef Top Sirloin (Trimmed to 0.65 cm Fat, Choice Grade, Cooked, Pan-Fried).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 326
1 piece 1001
1 lb 1479

Related types of Steak:

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
  View More Steak Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Beef
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Top Sirloin (Trimmed to 0.65 cm Fat, Choice Grade, Cooked, Pan-Fried). Did you mean:
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
  View More
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