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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
4.08g
6%
Saturated Fat
1.508g
8%
Monounsaturated Fat
1.641g
Polyunsaturated Fat
0.176g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.09g
44%
Salt
0.14g
2%
Cholesterol
42mg
Potassium
349mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
4.08g
Carbs
0g
Prot
22.09g
There are 131 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat).
Calorie Breakdown: 29% fat, 0% carbs, 71% prot.

Related types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Roast Beef
Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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