Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1080 kj
13%
258 kcal
Fat
13.02g
19%
Saturated Fat
3.272g
16%
Monounsaturated Fat
5.514g
Polyunsaturated Fat
3.17g
Carbohydrates
15.91g
6%
Sugar
10.83g
12%
Fibre
1.3g
Protein
20.35g
41%
Salt
3.08g
51%
Cholesterol
37mg
Potassium
447mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (45%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
13.02g
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Carbs
15.91g
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Prot
20.35g
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| There are 258 calories in 1 cup of Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture). |
| Calorie Breakdown: 45% fat, 24% carbs, 31% prot. |
Common serving sizes:
Related types of Beef:
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