| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
736 kj
9%
176 kcal
Fat
3.84g
5%
Saturated Fat
1.65g
8%
Monounsaturated Fat
1.68g
Polyunsaturated Fat
0.2g
Carbohydrates
5.71g
2%
Sugar
0g
0%
Fibre
0g
Protein
28.11g
56%
Salt
3.60g
60%
Cholesterol
41mg
Potassium
429mg
21%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (20%)
Protein (66%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
176
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Fat
3.84g
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Carbs
5.71g
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Prot
28.11g
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| There are 176 calories in 100 grams of Beef Thin-Sliced (Cured). |
| Calorie Breakdown: 20% fat, 13% carbs, 66% prot. |
Common serving sizes:
Related types of Beef:
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