| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4688 kj
56%
1120 kcal
Fat
72.26g
103%
Saturated Fat
27.552g
138%
Monounsaturated Fat
32.682g
Polyunsaturated Fat
2.799g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
109.68g
219%
Salt
0.76g
13%
Cholesterol
272mg
Potassium
1370mg
68%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1120
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Fat
72.26g
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Carbs
0g
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Prot
109.68g
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| There are 1120 calories in 1 pound of Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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