| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
494 kj
6%
118 kcal
Fat
5.57g
8%
Saturated Fat
1.956g
10%
Monounsaturated Fat
2.458g
Polyunsaturated Fat
0.47g
Carbohydrates
8.76g
3%
Sugar
1.41g
2%
Fibre
0.7g
Protein
7.84g
16%
Salt
1.00g
17%
Cholesterol
23mg
Potassium
169mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (43%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
5.57g
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Carbs
8.76g
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Prot
7.84g
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| There are 118 calories in 100 grams of Beef, Rice and Vegetables in Gravy (Mixture). |
| Calorie Breakdown: 43% fat, 30% carbs, 27% prot. |
Common serving sizes:
Related types of Beef:
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