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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1243 kj
15%
297 kcal
Fat
25.06g
36%
Saturated Fat
10.34g
52%
Monounsaturated Fat
10.81g
Polyunsaturated Fat
0.9g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.55g
33%
Salt
0.14g
2%
Cholesterol
70mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
25.06g
Carbs
0g
Prot
16.55g
There are 297 calories in 100 grams of Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 297
1 lb 1347

Related types of Ribs:

Beef Shortribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat)
  View More
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