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Beef Ribs (Whole, Trimmed to 0.65 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1310 kj
16%
313 kcal
Fat
26.98g
39%
Saturated Fat
11.13g
56%
Monounsaturated Fat
11.63g
Polyunsaturated Fat
0.97g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.37g
33%
Salt
0.14g
2%
Cholesterol
71mg
Potassium
268mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(313 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
313
Fat
26.98g
Carbs
0g
Prot
16.37g
There are 313 calories in 100 grams of Beef Ribs (Whole, Trimmed to 0.65 cm Fat).
Calorie Breakdown: 79% fat, 0% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 313
1 lb 1420

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Spareribs
Pork Backribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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