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100 g

Beef Pot Pie

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
13.63g
19%
Saturated Fat
3.19g
16%
Monounsaturated Fat
6.041g
Polyunsaturated Fat
3.434g
Carbohydrates
17.35g
7%
Sugar
0.99g
1%
Fibre
1.2g
Protein
8.07g
16%
Salt
1.00g
17%
Cholesterol
16mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
225
Fat
13.63g
Carbs
17.35g
Prot
8.07g
There are 225 calories in 100 grams of Beef Pot Pie.
Calorie Breakdown: 55% fat, 31% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 225
1 pie (230 g, frozen, 10 cm-13 cm dia) 511
1 serving (227 g) 511
1 cup 567
1 pie (20 cm dia) 938
1 pie (23 cm) 1433

Related types of Pot Pies:

Tuna Pot Pie
Vegetarian Pot Pie
Chicken Pot Pie Entree (Frozen)
Ham Pot Pie
Chicken or Turkey Pot Pie
  View More Pot Pies Nutritional Info

Related types of Pies:

Blueberry Pie
Cherry Pie
Pecan Pie
Lemon Meringue Pie
Apple Pie
  View More Pies Nutritional Info
Other related foods
Beef

See also:

Beef Pot Pie (Frozen Entree)
Chicken Pot Pie
Pot Sticker
Pie
Hot Pot Beef
  View More
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