| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
517 kj
6%
123 kcal
Fat
5.5g
8%
Saturated Fat
2.686g
13%
Monounsaturated Fat
2.241g
Polyunsaturated Fat
0.186g
Carbohydrates
11.21g
4%
Sugar
0.49g
1%
Fibre
0.9g
Protein
8.74g
17%
Salt
3.26g
54%
Cholesterol
7mg
Potassium
189mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (38%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
5.5g
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Carbs
11.21g
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Prot
8.74g
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| There are 123 calories in 1 cup of Beef or Meat Gravy. |
| Calorie Breakdown: 38% fat, 35% carbs, 27% prot. |
Common serving sizes:
Related types of Gravy:
Related types of Sauces:
See also:
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