Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
3.39g
5%
Saturated Fat
0.648g
3%
Monounsaturated Fat
1.158g
Polyunsaturated Fat
1.174g
Carbohydrates
12.8g
5%
Sugar
1.05g
1%
Fibre
1.1g
Protein
5.74g
11%
Salt
0.66g
11%
Cholesterol
19mg
Potassium
135mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
3.39g
Carbs
12.8g
Prot
5.74g
There are 104 calories in 100 grams of Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 29% fat, 49% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 104
1 cup 226
1 serving (217 g) 226

Related types of Beef:

Minced Beef (Cooked)
Beef Steak
Corned Beef
Lean Minced Beef
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
  View More
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