| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1450 kj
17%
347 kcal
Fat
14g
20%
Saturated Fat
3.217g
16%
Monounsaturated Fat
6.045g
Polyunsaturated Fat
3.515g
Carbohydrates
41.94g
16%
Sugar
1.41g
2%
Fibre
1.4g
Protein
12.24g
24%
Salt
1.61g
27%
Cholesterol
107mg
Potassium
273mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
347
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Fat
14g
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Carbs
41.94g
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Prot
12.24g
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| There are 347 calories in 1 cup of Beef Fried Rice. |
| Calorie Breakdown: 37% fat, 49% carbs, 14% prot. |
Common serving sizes:
Related types of Fried Rice:
Related types of Rice:
See also:
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