| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1311 kj
16%
313 kcal
Fat
13.91g
20%
Saturated Fat
4.784g
24%
Monounsaturated Fat
5.885g
Polyunsaturated Fat
1.323g
Carbohydrates
20.63g
8%
Sugar
1.16g
1%
Fibre
0.7g
Protein
24.41g
49%
Salt
3.57g
60%
Cholesterol
118mg
Potassium
352mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (41%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
313
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Fat
13.91g
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Carbs
20.63g
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Prot
24.41g
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| There are 313 calories in 1 cup of Beef Dumpling Soup. |
| Calorie Breakdown: 41% fat, 27% carbs, 32% prot. |
Common serving sizes:
Related types of Soups:
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