| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2752 kj
33%
658 kcal
Fat
28.85g
41%
Saturated Fat
10.56g
53%
Trans Fat
0.993g
Monounsaturated Fat
11.022g
Polyunsaturated Fat
1.479g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
93.03g
186%
Salt
0.67g
11%
Cholesterol
254mg
Potassium
1538mg
77%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
658
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Fat
28.85g
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Carbs
0g
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Prot
93.03g
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| There are 658 calories in 1 pound of Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Beef:
See also:
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade)
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