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Beef Brisket (Whole, Trimmed to 0.65 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
26.54g
38%
Saturated Fat
10.69g
53%
Monounsaturated Fat
11.75g
Polyunsaturated Fat
0.93g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.94g
34%
Salt
0.16g
3%
Cholesterol
73mg
Potassium
250mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
312
Fat
26.54g
Carbs
0g
Prot
16.94g
There are 312 calories in 100 grams of Beef Brisket (Whole, Trimmed to 0.65 cm Fat).
Calorie Breakdown: 78% fat, 0% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 312
1 lb 1415

Related types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket
  View More Brisket Nutritional Info

Related types of Beef:

Roast Beef
Minced Beef (Cooked)
Beef
Corned Beef
Beef Steak
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Point Half, Trimmed to 0.65 cm Fat)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
  View More
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