| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
818 kj
10%
196 kcal
Fat
9.8g
14%
Saturated Fat
3.513g
18%
Monounsaturated Fat
4.514g
Polyunsaturated Fat
0.296g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.19g
50%
Salt
0.49g
8%
Cholesterol
79mg
Potassium
241mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
9.8g
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Carbs
0g
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Prot
25.19g
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| There are 196 calories in 1 serving of Beef Brisket (Lean Only Eaten). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Brisket:
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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Corned Beef Brisket (Cured)
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
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