Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3758 kj
45%
898 kcal
Fat
55.11g
79%
Saturated Fat
21.7g
109%
Monounsaturated Fat
23.819g
Polyunsaturated Fat
2.105g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
93.94g
188%
Salt
0.6g
10%
Cholesterol
277mg
Potassium
1447mg
72%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
898
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Fat
55.11g
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Carbs
0g
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Prot
93.94g
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There are 898 calories in 1 pound of Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade). |
Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Beef:
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