Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
2.08g
3%
Saturated Fat
0.777g
4%
Monounsaturated Fat
0.865g
Polyunsaturated Fat
0.109g
Carbohydrates
4.48g
2%
Sugar
1.31g
1%
Fibre
0.7g
Protein
11.48g
23%
Salt
0.9g
15%
Cholesterol
19mg
Potassium
174mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (23%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
2.08g
Carbs
4.48g
Prot
11.48g
There are 85 calories in 100 grams of Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 23% fat, 22% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 85
1 serving (189 g) 161
1 cup 214

Related types of Beef:

Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Beef
Beef Steak
Roast Beef
  View More Beef Nutritional Info

See also:

Beef and Vegetables in Gravy (Mixture)
Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Beef, Rice and Vegetables in Gravy (Mixture)
Beef, Dumplings and Vegetables in Gravy (Mixture)
Sausage, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Classic 10oz Rib-Eye Steak with Jacket Potato
Wetherspoon Classic 10oz Rib-Eye Steak with Side Salad
Wetherspoon Classic 10oz Rib-Eye Steak with Mediterranean Salad
Wetherspoon Gourmet 10oz Rib-Eye Steak with Side Salad
Wetherspoon Gourmet 10oz Rib-Eye Steak with Mediterranean Side Salad
Hello Fresh Goulash Inspired Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.