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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
4.8g
7%
Saturated Fat
2.228g
11%
Monounsaturated Fat
1.684g
Polyunsaturated Fat
0.261g
Carbohydrates
13.08g
5%
Sugar
1.78g
2%
Fibre
1.2g
Protein
9.43g
19%
Salt
0.97g
16%
Cholesterol
20mg
Potassium
231mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
4.8g
Carbs
13.08g
Prot
9.43g
There are 134 calories in 100 grams of Beef and Noodles with Meat Sauce and Cheese (Diet Frozen Meal).
Calorie Breakdown: 32% fat, 39% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1 meal (300 g) 427
1 serving (319 g) 427

Related types of Pasta:

Pasta with Meat Sauce
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Spaghetti
Macaroni
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

Related types of Beef:

Corned Beef
Roast Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

See also:

Chicken with Noodles and Cheese Sauce (Diet Frozen Meal)
Chimichanga with Beef and Cheese
Tostada with Beef and Cheese
Rigatoni with Meat Sauce and Cheese (Diet Frozen Meal)
Scallops and Noodles with Cheese Sauce (Mixture)
  View More
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