| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
754 kj
9%
180 kcal
Fat
8.12g
12%
Saturated Fat
3.102g
16%
Monounsaturated Fat
3.415g
Polyunsaturated Fat
0.279g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.04g
50%
Salt
0.83g
14%
Cholesterol
72mg
Potassium
302mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
8.12g
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Carbs
0g
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Prot
25.04g
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| There are 180 calories in 1 serving of Beef (Lean Only Eaten). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Beef:
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