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100 g

Bee Pollen

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1314 kj
16%
314 kcal
Fat
4.9g
7%
Saturated Fat
3.465g
17%
Monounsaturated Fat
0.495g
Polyunsaturated Fat
0.54g
Carbohydrates
43.5g
17%
Sugar
35.8g
40%
Fibre
7.7g
Protein
24.1g
48%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
222mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (14%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
314
Fat
4.9g
Carbs
43.5g
Prot
24.1g
There are 314 calories in 100 grams of Bee Pollen.
Calorie Breakdown: 14% fat, 55% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 tsp 16
100 g 314

Related types of Honey:

Honey
Clover Honey
  View More Honey Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
Crackers
  View More Snacks Nutritional Info

See also:

Sevenhills Bee Pollen
Fried Bee Hoon
Leon Turmeric Honey, Banana & Bee Pollen
Light Beer
Burrito with Beef (Commercial)
  View More
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