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1 tsp

Bee Pollen

Nutrition Facts
Serving Size
1 tsp
per serve
% RI*
Energy
66 kj
1%
16 kcal
Fat
0.24g
0%
Saturated Fat
0.173g
1%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.027g
Carbohydrates
2.18g
1%
Sugar
1.79g
2%
Fibre
0.4g
Protein
1.2g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
11mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (14%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.24g
Carbs
2.18g
Prot
1.2g
There are 16 calories in 1 teaspoon of Bee Pollen.
Calorie Breakdown: 14% fat, 55% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 tsp 16
100 g 314

Related types of Honey:

Clover Honey
Honey
  View More Honey Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
Trail Mix
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

Sevenhills Bee Pollen
Fried Bee Hoon
Leon Turmeric Honey, Banana & Bee Pollen
Light Beer
Burrito with Beef (Commercial)
  View More
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