| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (253 g)
Energy
646 kj
8%
154 kcal
Fat
3.64g
5%
Saturated Fat
0.655g
3%
Monounsaturated Fat
2.249g
Polyunsaturated Fat
0.582g
Carbohydrates
23.1g
9%
Sugar
3.06g
3%
Fibre
3.3g
Protein
7.69g
15%
Salt
1.64g
27%
Cholesterol
0mg
Potassium
483mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (21%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
3.64g
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Carbs
23.1g
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Prot
7.69g
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| There are 154 calories in 1 serving of Bean and Rice Soup. |
| Calorie Breakdown: 21% fat, 59% carbs, 20% prot. |
Common serving sizes:
Related types of Soups:
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