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100 g

Basil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
113 kj
1%
27 kcal
Fat
0.61g
1%
Saturated Fat
0.041g
0%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.389g
Carbohydrates
4.34g
2%
Sugar
0.3g
0%
Fibre
3.9g
Protein
2.54g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
462mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.61g
Carbs
4.34g
Prot
2.54g
There are 27 calories in 100 grams of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
100 g 27

Related types of Seasoning:

Chilli Powder
Curry Powder
White Pepper
Salt
Black Pepper
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Basil (Dried)
Zizzi Basil
Vemondo Basil Tofu
Seeds of Change Tomato & Basil Pasta Sauce
Princes Tuna & Basil
  View More
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