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1 oz, with bone (yield after cooking, bone removed)

Barbecued Pork Spareribs with Sauce

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
2.81g
4%
Saturated Fat
1.017g
5%
Monounsaturated Fat
1.251g
Polyunsaturated Fat
0.275g
Carbohydrates
0.53g
0%
Sugar
0.16g
0%
Fibre
0.1g
Protein
2.7g
5%
Salt
0.10g
2%
Cholesterol
11mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
2.81g
Carbs
0.53g
Prot
2.7g
There are 39 calories in 1 ounce, with bone (yield after cooking, bone removed) Barbecued Pork Spareribs with Sauce.
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 39
1 oz, with bone (yield after bone removed) 65
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415
1 serving (151 g) 468

Related types of Ribs:

Pork Backribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Pork:

Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
  View More Pork Nutritional Info

See also:

Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Lean and Fat Eaten)
Pork Spareribs (Lean Only Eaten)
Barbecue Sauce
  View More
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