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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2096 kj
25%
501 kcal
Fat
52.31g
75%
Saturated Fat
32.351g
162%
Monounsaturated Fat
16.106g
Polyunsaturated Fat
1.555g
Carbohydrates
29.84g
11%
Sugar
0.91g
1%
Fibre
16.6g
Protein
12.9g
26%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
830mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(501 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (73%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
501
Fat
52.31g
Carbs
29.84g
Prot
12.9g
There are 501 calories in 100 grams of Baking Chocolate Squares.
Calorie Breakdown: 73% fat, 19% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 142
1 square 145
100 g 501
1 cup grated 661

Related types of Chocolate:

Dark Chocolate
Chocolate Chips
Milk Chocolate
Plain Chocolate
White Chocolate Chips
  View More Chocolate Nutritional Info

Related types of Sweets:

Hard Lollies
Milk Chocolate with Almonds
Chocolate
Gumdrops
Jelly Beans
  View More Sweets Nutritional Info

See also:

Hard Coating Chocolate Topping
Baking Chocolate Liquid
Baking Soda
Baking Powder (Low Sodium)
Baking Powder (Straight Phosphate, Double Acting)
  View More
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