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Nutrition Facts
Serving Size
1 cup of grated
per serve
% RI*
Energy
2767 kj
33%
661 kcal
Fat
69.05g
99%
Saturated Fat
42.703g
214%
Monounsaturated Fat
21.26g
Polyunsaturated Fat
2.053g
Carbohydrates
39.39g
15%
Sugar
1.2g
1%
Fibre
21.9g
Protein
17.03g
34%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
1096mg
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
33%
of RDI*
(661 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (73%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
661
Fat
69.05g
Carbs
39.39g
Prot
17.03g
There are 661 calories in 1 cup of grated Baking Chocolate Squares.
Calorie Breakdown: 73% fat, 19% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 142
1 square 145
100 g 501
1 cup grated 661

Related types of Chocolate:

Chocolate Chips
Plain Chocolate
Milk Chocolate
White Chocolate Chips
Dark Chocolate
  View More Chocolate Nutritional Info

Related types of Sweets:

Gumdrops
Milk Chocolate with Almonds
Jelly Beans
Chocolate
Hard Lollies
  View More Sweets Nutritional Info

See also:

Hard Coating Chocolate Topping
Baking Chocolate Liquid
Chocolate Croissant
Chocolate Cupcake
Chocolate Yoghurt
  View More
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