Food database and calorie counter  
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1092 kj
13%
261 kcal
Fat
0.32g
0%
Saturated Fat
0.107g
1%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.195g
Carbohydrates
60.31g
23%
Sugar
15.82g
18%
Fibre
9.9g
Protein
5.77g
12%
Salt
1.64g
27%
Cholesterol
0mg
Potassium
1139mg
57%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
0.32g
Carbs
60.31g
Prot
5.77g
There are 261 calories in 1 large Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking).
Calorie Breakdown: 1% fat, 90% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 87
100 g 113
1 medium (5 cm dia x 13 cm long, raw) 165
1 serving (146 g) 165
1 large 261

Related types of Sweet Potato:

Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
  View More Sweet Potato Nutritional Info

Related types of Baked Potatoes:

Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
  View More Baked Potatoes Nutritional Info
Other related foods
Potatoes

See also:

Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Protein)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Jacket Potato
Subway Crinkle Wedges - Large
Domino's Pizza Loaded Wedges
Wetherspoon Jacket Potato with Coleslaw
Wetherspoon Jacket Potato with Five-Bean Chilli
Subway Crinkle Wedges - Regular


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.