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Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1161 kj
14%
277 kcal
Fat
15.89g
23%
Saturated Fat
8.228g
41%
Monounsaturated Fat
5.238g
Polyunsaturated Fat
1.594g
Carbohydrates
30.75g
12%
Sugar
2.31g
3%
Fibre
1.9g
Protein
4.38g
9%
Salt
1.1g
18%
Cholesterol
25mg
Potassium
596mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
277
Fat
15.89g
Carbs
30.75g
Prot
4.38g
There are 277 calories in 1 medium Baked Potato Stuffed with Sour Cream (Peel Not Eaten).
Calorie Breakdown: 50% fat, 43% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 143
1 small 223
1 cup 272
1 medium 277
1 serving (194 g) 277
1 large 480

Related types of Baked Potatoes:

Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato Stuffed with Chilli (Peel Not Eaten)
Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
  View More
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