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Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
893 kj
11%
213 kcal
Fat
5.98g
9%
Saturated Fat
1.81g
9%
Monounsaturated Fat
2.604g
Polyunsaturated Fat
1.139g
Carbohydrates
35.42g
14%
Sugar
2.31g
3%
Fibre
5.2g
Protein
6.38g
13%
Salt
1.51g
25%
Cholesterol
8mg
Potassium
927mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
5.98g
Carbs
35.42g
Prot
6.38g
There are 213 calories in 1 small Baked Potato Stuffed with Chilli (Peel Eaten).
Calorie Breakdown: 24% fat, 64% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1 small 213
1 medium 267
1 serving (243 g) 267
1 large 461

Related types of Baked Potatoes:

Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Chilli (Peel Not Eaten)
Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Not Eaten)
  View More
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