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1 skin from large (7.5 cm - 10.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 skin from large (7.5 cm - 10.5 cm dia, raw)
Energy
455 kj
5%
109 kcal
Fat
0.07g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.031g
Carbohydrates
25.35g
10%
Sugar
1.09g
1%
Fibre
3.7g
Protein
2.35g
5%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
353mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
0.07g
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Carbs
25.35g
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Prot
2.35g
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| There are 109 calories in 1 skin from large Baked Potato Skin. |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potato Skins:
Related types of Baked Potatoes:
See also:
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