| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
640 kj
8%
153 kcal
Fat
3.96g
6%
Saturated Fat
0.811g
4%
Monounsaturated Fat
1.529g
Polyunsaturated Fat
1.169g
Carbohydrates
0.41g
0%
Sugar
0.09g
0%
Fibre
0g
Protein
27.3g
55%
Salt
0.92g
15%
Cholesterol
53mg
Potassium
524mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
153
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Fat
3.96g
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Carbs
0.41g
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Prot
27.3g
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| There are 153 calories in 100 grams of Baked or Grilled Tuna. |
| Calorie Breakdown: 24% fat, 1% carbs, 75% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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