Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
633 kj
8%
151 kcal
Fat
6.9g
10%
Saturated Fat
1.374g
7%
Monounsaturated Fat
2.94g
Polyunsaturated Fat
1.897g
Carbohydrates
0.35g
0%
Sugar
0.08g
0%
Fibre
0g
Protein
20.83g
42%
Salt
0.88g
15%
Cholesterol
51mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
6.9g
Carbs
0.35g
Prot
20.83g
There are 151 calories in 1 serving of Baked or Grilled Shark.
Calorie Breakdown: 42% fat, 1% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 27
1 oz, with bone (yield after bone removed) 34
1 oz, boneless (yield after cooking) 41
1 oz, boneless 50
1 serving (85 g) 151
100 g 178
1 cup flaked 242

Related types of Seafood:

Lobster
Octopus
Shrimp (Cooked)
Crab
Mussels
Clams
  View More Seafood Nutritional Info

See also:

Baked or Grilled Mullet
Baked or Grilled Perch
Baked or Grilled Pompano
Baked or Grilled Ray
Baked or Grilled Swordfish
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Marks & Spencer Sesame Prawn Bento Box
Aldi Pad Thai Meal Kit
M&S Food Marinated King Prawns, Semi-Dried Tomatoes & Basil
M&S Food Honduran King Prawns
By Sainsbury's Tuna Chunks in Sunflower Oil
Tesco Finest Potato Wrapped King Prawns


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.