| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
973 kj
12%
232 kcal
Fat
10.25g
15%
Saturated Fat
1.774g
9%
Trans Fat
0.803g
Monounsaturated Fat
3.95g
Polyunsaturated Fat
3.27g
Carbohydrates
0.63g
0%
Sugar
0.15g
0%
Fibre
0g
Protein
32.51g
65%
Salt
0.32g
5%
Cholesterol
89mg
Potassium
520mg
26%
Last updated: 13 May 20 03:17 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
10.25g
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Carbs
0.63g
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Prot
32.51g
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| There are 232 calories in 1 cup of flaked Baked or Grilled Salmon (No Salt Added). |
| Calorie Breakdown: 41% fat, 1% carbs, 58% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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