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1 serving (85 g)

Baked or Grilled Oysters

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
373 kj
4%
89 kcal
Fat
5.85g
8%
Saturated Fat
1.345g
7%
Monounsaturated Fat
2.089g
Polyunsaturated Fat
1.912g
Carbohydrates
3.2g
1%
Sugar
0g
0%
Fibre
0g
Protein
5.62g
11%
Salt
1.01g
17%
Cholesterol
43mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (60%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
89
Fat
5.85g
Carbs
3.2g
Prot
5.62g
There are 89 calories in 1 serving of Baked or Grilled Oysters.
Calorie Breakdown: 60% fat, 15% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oyster 13
1 eastern oyster, cooked 13
1 oz, without shell 29
1 pacific oyster, cooked 40
1 serving (85 g) 89
100 g 105
1 cup 181

Related types of Oysters:

Fried Battered Oysters
Pacific Oyster
Cooked Oysters
Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Octopus
Crab
Lobster
Mussels
Shrimp (Cooked)
Clams
  View More Seafood Nutritional Info

See also:

Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
Baked or Grilled Smelt
Baked or Grilled Trout
  View More
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