| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
527 kj
6%
126 kcal
Fat
3.44g
5%
Saturated Fat
0.68g
3%
Monounsaturated Fat
1.288g
Polyunsaturated Fat
1.141g
Carbohydrates
0.33g
0%
Sugar
0.08g
0%
Fibre
0g
Protein
21.94g
44%
Salt
0.89g
15%
Cholesterol
73mg
Potassium
341mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (26%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
3.44g
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Carbs
0.33g
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Prot
21.94g
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| There are 126 calories in 100 grams of Baked or Grilled Fish. |
| Calorie Breakdown: 26% fat, 1% carbs, 73% prot. |
Common serving sizes:
Related types of Fish:
See also:
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