| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
770 kj
9%
184 kcal
Fat
11.71g
17%
Saturated Fat
2.599g
13%
Monounsaturated Fat
5.533g
Polyunsaturated Fat
2.667g
Carbohydrates
0.41g
0%
Sugar
0.09g
0%
Fibre
0g
Protein
18.16g
36%
Salt
0.96g
16%
Cholesterol
55mg
Potassium
354mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (59%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
11.71g
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Carbs
0.41g
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Prot
18.16g
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| There are 184 calories in 100 grams of Baked or Grilled Catfish. |
| Calorie Breakdown: 59% fat, 1% carbs, 40% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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