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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
Energy
2517 kj
30%
602 kcal
Fat
38.29g
55%
Saturated Fat
8.499g
42%
Monounsaturated Fat
18.093g
Polyunsaturated Fat
8.721g
Carbohydrates
1.34g
1%
Sugar
0.29g
0%
Fibre
0g
Protein
59.38g
119%
Salt
3.15g
52%
Cholesterol
180mg
Potassium
1158mg
58%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (59%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
602
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Fat
38.29g
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Carbs
1.34g
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Prot
59.38g
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| There are 602 calories in 1 medium Baked or Grilled Catfish. |
| Calorie Breakdown: 59% fat, 1% carbs, 40% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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