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1 small (yield after cooking, bone removed)

Baked or Grilled Carp

Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
% RI*
Energy
2777 kj
33%
664 kcal
Fat
37.93g
54%
Saturated Fat
7.25g
36%
Monounsaturated Fat
16.595g
Polyunsaturated Fat
10.245g
Carbohydrates
2.09g
1%
Sugar
0.49g
1%
Fibre
0g
Protein
74.03g
148%
Salt
4.66g
78%
Cholesterol
275mg
Potassium
1409mg
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(664 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
664
Fat
37.93g
Carbs
2.09g
Prot
74.03g
There are 664 calories in 1 small Baked or Grilled Carp.
Calorie Breakdown: 53% fat, 1% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 39
1 oz, boneless (yield after cooking) 47
1 oz, boneless 58
1 serving (85 g) 173
100 g 203
1 cup flaked 276
1 small (yield after cooking, bone removed) 664
1 medium (yield after cooking, bone removed) 995
1 large (yield after cooking, bone removed) 1326

Related types of Carp:

Carp Fish (Cooked, Dry Heat)
Fried Floured or Breaded Carp
Carp (Fish)
Steamed or Poached Carp
Smoked Carp
  View More Carp Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Carp
Baked or Grilled Porgy
Baked or Grilled Smelt
Baked or Grilled Trout
Baked or Grilled Lobster
  View More
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