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1 large (yield after cooking, bone removed)

Baked or Grilled Carp

Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
% RI*
Energy
5546 kj
66%
1326 kcal
Fat
75.75g
108%
Saturated Fat
14.477g
72%
Monounsaturated Fat
33.14g
Polyunsaturated Fat
20.459g
Carbohydrates
4.18g
2%
Sugar
0.98g
1%
Fibre
0g
Protein
147.84g
296%
Salt
9.30g
155%
Cholesterol
549mg
Potassium
2814mg
141%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
66%
of RDI*
(1326 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1326
Fat
75.75g
Carbs
4.18g
Prot
147.84g
There are 1326 calories in 1 large Baked or Grilled Carp.
Calorie Breakdown: 53% fat, 1% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 39
1 oz, boneless (yield after cooking) 47
1 oz, boneless 58
1 serving (85 g) 173
100 g 203
1 cup flaked 276
1 small (yield after cooking, bone removed) 664
1 medium (yield after cooking, bone removed) 995
1 large (yield after cooking, bone removed) 1326

Related types of Carp:

Steamed or Poached Carp
Carp Fish (Cooked, Dry Heat)
Fried Floured or Breaded Carp
Carp (Fish)
Smoked Carp
  View More Carp Nutritional Info

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
Grilled Fish
  View More Fish Nutritional Info

See also:

Carp
Baked or Grilled Porgy
Baked or Grilled Smelt
Baked or Grilled Trout
Baked or Grilled Lobster
  View More
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