| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
64 kj
1%
15 kcal
Fat
0.52g
1%
Saturated Fat
0.11g
1%
Trans Fat
0.082g
Monounsaturated Fat
0.17g
Polyunsaturated Fat
0.168g
Carbohydrates
0.42g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.1g
4%
Salt
0.11g
2%
Cholesterol
31mg
Potassium
33mg
2%
Last updated: 10 May 20 08:49 PM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (32%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
15
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Fat
0.52g
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Carbs
0.42g
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Prot
2.1g
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| There are 15 calories in 1 piece of Baked or Grilled Calamari. |
| Calorie Breakdown: 32% fat, 11% carbs, 57% prot. |
Common serving sizes:
Related types of Calamari:
Related types of Seafood:
See also:
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