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Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
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Nutrition Facts
Serving Size
1 medium piece (yield after cooking, bone removed)
Energy
1043 kj
12%
249 kcal
Fat
14.85g
21%
Saturated Fat
3.713g
19%
Monounsaturated Fat
6.111g
Polyunsaturated Fat
3.733g
Carbohydrates
8.58g
3%
Sugar
0.2g
0%
Fibre
0.3g
Protein
19.19g
38%
Salt
0.65g
11%
Cholesterol
73mg
Potassium
163mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (55%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
14.85g
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Carbs
8.58g
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Prot
19.19g
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| There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). |
| Calorie Breakdown: 55% fat, 14% carbs, 31% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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