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1 oz, boneless (yield after skin/coating removed)

Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)

Nutrition Facts
Serving Size
1 oz, boneless (yield after skin/coating removed)
per serve
% RI*
Energy
214 kj
3%
51 kcal
Fat
2.32g
3%
Saturated Fat
0.542g
3%
Monounsaturated Fat
0.849g
Polyunsaturated Fat
0.635g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.17g
14%
Salt
0.26g
4%
Cholesterol
29mg
Potassium
65mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
2.32g
Carbs
0g
Prot
7.17g
There are 51 calories in 1 ounce, boneless (yield after skin/coating removed) Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin/coating removed) 25
1 oz, boneless (yield after cooking, skin/coating removed) 35
1 oz, with bone (yield after bone and skin/coating removed) 37
1 oz, boneless (yield after skin/coating removed) 51
1 small (yield after cooking, bone and skin/coating removed) 166
1 medium (yield after cooking, bone and skin/coating removed) 193
1 serving (94 g) 193
100 g 205
1 large (yield after cooking, bone and skin/coating removed) 262
1 cup diced 277

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Leg with Skin
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken with Skin
Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Wing with Skin
  View More
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