| Food database and calorie counter |
|
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
|
Nutrition Facts
Serving Size
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
Energy
54 kj
1%
13 kcal
Fat
0.33g
0%
Saturated Fat
0.074g
0%
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.091g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.33g
5%
Salt
0.07g
1%
Cholesterol
6mg
Potassium
21mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
13
|
|
Fat
0.33g
|
|
Carbs
0g
|
|
Prot
2.33g
|
| There are 13 calories in 1 thin slice of Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
13 |
|
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
26 |
|
1 oz, with bone (yield after cooking, bone and skin/coating removed) |
26 |
|
1 oz, with bone (yield after bone and skin/coating removed) |
29 |
|
1 oz, boneless (yield after cooking, skin/coating removed) |
31 |
|
1 oz, boneless (yield after skin/coating removed) |
37 |
|
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
39 |
|
1/2 small (yield after cooking, bone and skin/coating removed) |
138 |
|
1/2 medium (yield after cooking, bone and skin/coating removed) |
162 |
|
1 serving (88 g) |
162 |
|
1/2 large (yield after cooking, bone and skin/coating removed) |
180 |
|
100 g |
184 |
|
1 cup diced |
248 |
|
1 breast quarter (yield after cooking, bone and skin/coating removed) |
265 |
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
