| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (108 g)
Energy
1057 kj
13%
253 kcal
Fat
10.67g
15%
Saturated Fat
2.244g
11%
Monounsaturated Fat
4.424g
Polyunsaturated Fat
3.164g
Carbohydrates
10.47g
4%
Sugar
0.21g
0%
Fibre
0.3g
Protein
27g
54%
Salt
0.74g
12%
Cholesterol
71mg
Potassium
245mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
253
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Fat
10.67g
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Carbs
10.47g
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Prot
27g
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| There are 253 calories in 1 serving of Baked or Fried Coated Chicken Breast Skinless. |
| Calorie Breakdown: 39% fat, 17% carbs, 44% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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